With 25 years experience in physiotherapy and 18 years as a Pilates instructor, Chris is committed to your individual successful rehabilitation program. She strives to ensure that you develop a strong understanding of your posture, body awareness and core control.
Chris trained at University College Dublin. She completed her post-graduate training at Melbourne University in Women's Health/ pelvic floor physiotherapy 2009 followed by a Master of Physiotherapy in 2015. Having been trained in the use of our “Real time” ultrasound machine, this state of the art technology assists her to thoroughly assess your deep stabilizing muscles.
Chris has special interests in ante natal and post natal exercise and core conditioning which is delivered through her targeted Pilates sessions. She is also a trained GLA:D instructor, a focused exercise program we deliver at Spring for patients with arthritis.
Chris is a busy mum of two but in her spare time loves travelling, walking, hiking, family time and has completed many fun runs & half marathons for charities over the years.